1 WEEK AYURVEDA AND YOGA COURSE
This course is to provide you in depth knowledge of how choosing the yogic practices according to individual body type and imbalances can help you to bring the healthy state and balance to explore a healthy and beneficial life.
Ayurveda and yoga are like sister sciences if we use both of these sciences together with more awareness and intelligence just few simple yogic practices are good enough to promote health and wellbeing.
6 nights’ accommodation sharing 2 people (single and ac rooms as per availability and with extra charges)
3 vegetarian meals per day
2 times tea with organic cookies/snacks
Free entry to fire ceremony and worships if held during the course
90 minutes of theory session with experienced ayurvedic doctor/instructor
90 minutes of Practical/Treatment sessions
OPTIONAL ACTIVITIES ON EXTRA PAYMENTS
Ayurvedic treatments like massage shirodhara etc please refer to treatment section
Ayurvedic panchkarma detoxification therapy
Visiting and tour to nearby places with high spiritual values like kunjapuri temple
Neelkanth temple, vashisth cave, beatles ashram, ram jhula, laxman jhula, etc