AYURVEDA AND YOGA COURSE

1 WEEK AYURVEDA AND YOGA COURSE

This course is to provide you in depth knowledge of how choosing the yogic practices according to individual body type and imbalances can help you to bring the healthy state and balance to explore a healthy and beneficial life.

Ayurveda and yoga are like sister sciences if we use both of these sciences together with more awareness and intelligence just few simple yogic practices are good enough to promote health and wellbeing.

Inclusion:

  • 6 nights’ accommodation sharing 2 people (single and ac rooms as per availability and with extra charges)
  • 3 vegetarian meals per day
  • 2 times tea with organic cookies/snacks
  • Free entry to fire ceremony and worships if held during the course
  • 90 minutes of theory session with experienced ayurvedic doctor/instructor
  • 90 minutes of Practical/Treatment sessions
  • OPTIONAL ACTIVITIES ON EXTRA PAYMENTS

  • Ayurveda consultation
  • Ayurvedic treatments like massage shirodhara etc please refer to treatment section
  • Ayurvedic panchkarma detoxification therapy
  • Yoga sessions
  • Visiting and tour to nearby places with high spiritual values like kunjapuri temple
  • Neelkanth temple, vashisth cave, beatles ashram, ram jhula, laxman jhula, etc
  • Bungy jumping
  • Rafting
  • Trekking
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