Best Yoga Retreat Center in Rishikesh
"It’s an interesting journey to experience, rather than to be told."
Rishikesh Ayurveda is a Yoga and Spiritual retreat center by Vardan Foundation. It gives you a unique opportunity with tremendous antiquity to connect with your true inner being.
Yoga is a science of living consciously, where one can feel that he is not merely a frozen sculpture, but that he/she has the ability to think. Once you are connected with the source of life, you feel everything around and inside you become joyful and the blissful without any reason. Yoga Retreat is a science to unfold all the inner and hidden potential of a human being.
The objective of Yoga Retreat is to give you a glimpse of the real meaning of life or to experience something higher which is beyond our physical and psychological structure.
Yoga Retreat in Rishikesh - SYLLABUS:
- Yoga asana practice
- Yoga philosophy
- Pranayama and meditation
The course includes Yoga asana classes to increase your blood circulation and flexibility. Different types of Yoga practices and Spiritual teachings along with Ayurveda Meditation and other healing practices.
Yoga Retreat in Rishikesh - CURRICULUM:
These yoga retreats in Rishikesh offer an approach towards our inner journey to experience the life to its fullest potential. The teachings and spiritual processes are offered during the sessions have the traditional value and help connect one with one’s roots.
The curriculum is based upon the traditional and practical knowledge of Ayurveda and Yoga, having its roots emanating from Guru Shishya Parampara [Spiritual Master and Disciple tradition].
The curriculum includes different types of Yoga practices and Spiritual teachings along with Ayurveda Meditation and other healing practices. Also, release of tension and relax physically. The guest will be guided through a very basic level of yoga pranayama practice, which will help them to relax mentally. We also take you to nearby interesting locations as outings to refresh your mind. This makes you feel free and at home and enjoy the learning time completely.
You will learn the concepts of Yoga and the lifestyle which will teach you to integrate your body, mind, and consciousness for complete living.
The retreat is offered under the auspicious guidance of Ayurvedacharya Dr. Harsh Agarwal, a well-known name of International repute and highly respected in the field of Ayurveda and Yoga Consultation and Spiritual Healing. Dr. Harsh holds the Graduate Degree in Ayurveda Medicine and Surgery. He is also a Certified Yoga Teacher with over 1,750 Hours of highly specialized Yoga Training under his Belt from Internationally acclaimed Teerth-sthal of Yoga – Isha Foundation
In the diverse nature of programs offered by Vardan Foundation, the participants get to experience the inner dimension of life with the Twin sciences i.e. Yoga & Ayurveda through Spiritually rich Pranayamas mudras, meditation and healing practices and will take the rich and surreal experience. This inspiring experience in our students keeps returning back to us.
We will visit and explore together some Himalayan Caves, Temples, Shrines, and places with high spiritual values, where one can feel high vibrations of very positive cosmic energy to get energized and to feel the bliss of a pure state of awareness.
Every participant will get an opportunity to be initiated into MANTROSPARSH - An ancient yogic practice to get a proper alignment with physical and energy body. By repeating this simple and enriching 12 minutes practice every day, one can observe the benefits in outer world with a stress-free living and by being more productive and energetic as well as maintaining one’s inner peace and calmness. This is one of the major highlights and we highly recommend it to our disciples.
- 10 Days & 100 Hours Yoga Teacher Training
- 1 Week Ayurveda and Herbology Course
- 1 Week Ayurveda Life Style Consultant Course
- 1 Week Ayurvedic Nutrition and Cooking Course
- 1 Week Ayurveda and Yoga Course
- 1 Week Kundalini and Chakra Healing Course
- Yoga Retreats in Rishikesh
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