200 Hours Yoga & Ayurveda Teacher Training Course

WE INVITE SEEKERS WHO want TRANSFORMATION their life by Yoga Meditation and Spiritual Teacher Training

The VARDAN Ayurveda & Yoga Meditation and Spiritual Teacher Training Course is a to have the tools to find your true self. it is not a vacation it’s learning where you can find the deeper meaning of your life. It’s a dynamic relaxation which will release your ego self-doubt anger and other negative emotions which are hindering to know ourselves as we are.

Once you realize your true being you naturally become the source of the universe for transformation. We don’t want you just to be a teacher we want you to be a source.

As a source of transformation everything in the materialistic world bound to be in abundance as we have a clear understanding and profound experience of the spiritual world. Before deciding for this transforming journey please have a look at these questions to be clearer about your perspective

CURRICULUM

Ayurveda Diet and Lifestyle Consultant

Ayurveda Diet and Lifestyle, this course is to make you competent enough to provide consultation to your friend’s family clients patients or community.

You will get a deeper knowledge about doshas and how we can practically use these qualities to diagnose and establish the Prakriti (constitution)and vikriti (imbalance)

Once you know the Prakriti and vikriti you will be able to talk about the diet and lifestyle which can suit a person to create and bring the balance back according to Prakriti.

Ayurveda Herbology

Ayurveda Herbology: This course will impart the in-depth understanding of 20-30 herbs, how to use them in common problems and ailments along with basic principles of Ayurveda.

Ayurvedic herbs are natural and easily assimilated and can bring the balance in the system easily generally without any side effect the rejuvenating and detoxifying herbs mentioned in classical texts thousands of years back now has been proven to have great efficacy.

Evidently effective Ayurveda now has been appreciated by the modern world also.

Ayurvedic Nutrition and Cooking

Ayurvedic Cooking Course, In Ayurveda the nutrition is based on several factors like six taste, potency, combinations, processing, etc. this course is to understand the deeper understanding of the quality of food as well as we are going to learn how to cook delicious and healthy food with gratitude and love.

Nutrition in Ayurveda is all about eating according to your body constitution. Also, the systems of yoga and Ayurveda follow the principles of sattvic, tamasic and rajasic foods which play a fundamental role in your health and wellbeing

Ayurveda and Yoga

This course is to provide you with in-depth knowledge of how choosing the yogic practices according to individual body type and imbalances can help you to bring a healthy state and balance to explore a healthy and beneficial life.

Ayurveda and yoga are like sister sciences if we use both of these sciences together with more awareness and intelligence just a few simple yogic practices are good enough to promote health and wellbeing.

Kundalini and Chakra Healing

Kundalini Yog and Chakra Healing course are to understand the kundalini and chakras and their impact on human physiology and psychology learn about how these subtle bodies are connected to chakras and how some ancient yogic practices and kriyas can help you to explore the hidden potential of a human being physically mentally and spiritually.