Ayurveda Diet and Lifestyle, This course is to make you competent enough to provide consultation to your friends family clients patients or community.
You will get a deeper knowledge about doshas and how we can practically use these qualities to diagnose and establish the Prakriti (constitution)and vikriti (imbalance)
Once you know the Prakriti and vikriti you will be able to talk about the diet and lifestyle which can suit a person to create and bring the balance back according to Prakriti.